It’s been interesting to begin a series on rest when I was having one of the busiest weeks of my year, definitely of my fall (so far). Some of the things on my plate outside of work responsibilities were:
- completing church communications tasks (writing a newsletter, maintaining a Twitter and Facebook page, reserving rooms, communicating with team members),
- getting out early for Lead School (and finishing the reading before the session),
- helping my husband with some graphics and printing needs for his business (and I’m not trained to do graphics),
- starting up regular exercise again after recovering from foot injuries (to both feet), and
- continuing to promote the launch of The Wall Around Your Heart (releasing October 15).
And I felt pretty overloaded but tried to find space in the hours I had to make it work. I was trying to find rest in the middle of it all. Some of the time, that meant I had to forego (forewent isn’t a word, is it?) pleasures like watching TV or playing games. Sometimes it meant taking a deep breath and deciding what was MOST important (since everything feels so important at the time). Sometimes it was choosing sleep over getting one more thing done (I had a great convo with Rachel, who is both a super-cool friend and super-smart PhD student, about sleep – watch for a post on that soon).
There’s a key point that I’m learning about rest, and it relates to community. By building rest into your life (not sleep, here, but soul rest and spirit rest), you are building in margins. There’s space around you to flex and breathe. We need to have that margin of rest built into our lives, so when we are needed by a friend, spouse, child or parent, we have the resources to give out.
Here is an excellent example shared with me by another great friend: she was told that she had a dime for each day. From waking up until sleeping, there was only 10¢ to spend. Every task costs money and more expensive items cost more emotional, spiritual or physical energy. Laundry was 1¢, a tough conversation with a spouse or friend was 5¢, etc. She had to decide how to spend her dime each day, but when it was gone, there was nothing left.
Rest is like adding deposits to your day’s account. This is why I’m not emphasizing sleep. Sleep adds maybe a penny, but meditation on Scripture = 5¢. We need rest in our lives so we have more to give to others.
Jesus shows us this by His example.. The book of Mark records how Jesus would go into community and heal people and teach, then he would retreat to the Sea of Galilee. People followed him there and he would heal and teach, then retreat to the mountains. People followed him, he would teach and heal, then retreat. He continually sought out moments of rest. The times of rest refreshed Him for ministry.
By building rest into our lives, you/I can drop all the seemingly important things to focus on this one thing (a distress call from a friend or a neighbor in need at the door), because you/I have extra deposits in your rest account.
Does this make any sense? I’m kind of unwinding this ball of thought as I go – I’m learning right along with you here.
Taking time to rest, in its various forms, provides margin in our lives that we can, in turn, pour out on the community around us. Are you creating those margins in your life, adding deposits to your account? Think about that as you go through your day.
There are 1500+ blogs participating in the Nester’s 31 Day Blog Challenge. We’ve chosen nearly 1500 different topics, organized under nine categories. You’re sure to find one or more topics that interest you.
This week I’m linking up with these blogs: