(Photo credit: Alex Clark)

Every day, millions of us wake up, groggily shuffle to the bathroom, and look in the mirror. But what we see isn’t exactly correct.

The person who looks back at us is not a true reflection of who we are.

I have never run across a single person who didn’t want to change at least one part of their appearance. For some of us, it’s a more consuming issue; but I see so many people affected by image problems. I don’t even have to list them. You’ve probably already got yours in the forefront of your mind.

You do, don’t you?

For a while, I was a moderator for a food and exercise tracking web forum. (more…)